Embark on a transformative journey with Niki Wikström through a series of upcoming trainings and workshops. Dive deep into self-discovery and intentional living by exploring the influence of unconscious beliefs on both mind and body. Immerse yourself in breathwork and meditation from a somatic perspective, acquiring essential tools to navigate daily stress. Prioritize self-care through breathwork practices, restorative yoga, and meditation, crafting a nurturing space to replenish your overall well-being. Join Niki on this enriching path toward personal growth and resilience.
Coming Soon!
Upcoming Trainings & Workshops
What to Expect
Below are a few of the upcoming Trainings & Workshops offered by Niki. Check back soon to sign up!
Personal Mythology: Using Somatic Practices
And Movement To Rewrite The Self
Become a deliberate co-creator in your life’s narrative by exploring unconscious beliefs that are held in both mind and body. In yoga, this is called samskaras, and in psychology it is known by a myriad of terms. We will use the human body as course content to gain a deeper understanding of who we are, how we hold in our bodies, and ways to invite change.
An Embodied Journey Through Breath And Meditation- Level 1
Explore breathwork and meditation from a somatic perspective in this 5-week hybrid training. Note: This Level 1 course is required for the Level 2 training.
Nervous System Reset
This offering is specifically for practitioners of all kinds, mental health professionals, medical professionals, and first responders. Learn tools to manage the persistent stress and uncertainty of your lives and, more importantly, take time to refill your own cup. We will also explore breathwork practices, restorative yoga, and meditation.